Archive for November 2018

How Comparing Yourself to Others Fuels Unhappiness

Comparing yourself to others

I used to compare myself to others all the time. Part of me thought it was a good thing because it spurred me on and encouraged me to set goals and strive for more in my life. It took me a long while to realise however, that comparison does the complete opposite and that it is in fact the thief of joy – lowering my vibration and making me feel extremely unhappy. Do you ever compare yourself to other people?

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Healing from Illness and other Life Challenges

There was a time during my journey with Vitiligo when I wondered, “why me?”. I saw it as being something “bad” in my life and I wished with all my might that I could turn back time and once again be the Nat who had the “perfect” skin and “perfect” life. But we can resist our wounds and allow them to define us, or we can invite them to be a space where the light enters…

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