Skip to content

Want to 10x Your Energy and Enjoy Life More?

Everyday I meet amazing women
who don’t feel as good on the inside
as how they present themselves
to the outside world.

They feel constantly overwhelmed,
over-committed, depleted, stressed and tired.

 

They give everything to help everyone else,
but have little time left to nurture themselves.

They carry on, serving others without complaint, but secretly, they’d love to walk away from all the pressures and have someone else take care of them for a change!

I know this feeling all too well and having turned my health and energy around, I knew I had to share my research to help other beautiful women like you.

This is how I went from stressed and depleted to helping women all over the world regain their vitality, mental strength and zest for life.

I didn’t always have this much energy.

 

About 7 years ago, my health hit rock bottom – I was a sleep deprived, over-whelmed mother who triggered a major skin condition called Vitiligo – the result of years of not taking care of my health (during my rewarding yet intense career in finance) and because I was busy taking care of everyone else! I started to lose the pigment in my skin very dramatically to over 60% of my face and body.

Along with this sudden physical transformation, my self confidence took a nose dive. The scariest part was that I felt I had no control over what was happening to my body, my energy levels or my confidence. I also felt sad that I wasn’t showing up to the world as my true and best self. I was good at putting on a brave face, but inside I felt like an imposter.

The day I changed my life

I still remember vividly the day I decided this was not how I wanted to spend the rest of my life and that I would commit to changing it.

So I hit the books and attended seminars and conferences with the world’s leading experts and physicians on the subjects of nutrition, autoimmunity, genetics and mindset. I sought the advice of experts in nutrition, fitness and psychology.

I researched solidly for 5 years until I knew my body so well, I understood exactly how I’d triggered my skin condition and how I would heal it. Working together with leading dermatologist Professor Schallreuter, my skin began to heal and has been continuing to heal ever since.

vitiligo_success

And the best part was: I had discovered a formula for vibrant energy, balanced health and how we can all feel great for the rest of our life.

Why am I sharing this private story with you?

Because in this journey, I learned some truly amazing things. Things I feel ought to be shared with other women who may not have my specific health issue, but could benefit from knowing my tools and strategies. I know now, based on the latest scientific research, that we no longer need to be a slave to our genes and that simple, clever changes can make a massive difference.

These are exciting times! It takes us out of the backseat and into the driver seat. We have more control over how we feel, regardless of our situation, workload and responsibilities, than we give ourselves credit for.

We have the ability to take control of our health, boost our energy levels and build a rock-solid and confident mindset – and we can do this at any age and in any situation.

You don’t have to put up with feeling depleted, stressed or unfulfilled any longer.

Your body is truly amazing and given the right tools, you can totally turn this ship around!

NJ_C-475

So where do you get started?

Don’t have time for all the research?
Overwhelmed by all the diets, programs and courses out there?

Don’t worry! That’s where I have your back.

 

Speaking with countless women who were feeling just as depleted as I was, the common theme was this: as women, we just don’t have time to take care of ourselves.

And because we don’t have time to take care of ourselves, diets and extreme programs don’t work! We feel great in the short term when we’re doing the program, but once it’s finished, we go back to our old habits and feel exhausted again. And often, more guilt for having “failed”!

That’s why my programs are different.

To maximize your results, my coaching and online courses are always:

• Based on the latest scientific evidence-based research of the world’s leading experts in health, nutrition and mindset
• Short and concise – so you have more time doing the things you enjoy with the people you love
• Doable and fun - I will teach you the latest science and hacks when it comes habit forming - the good news is that you don't need will power to maintain a new healthy habit. You just need to get clever about it. I'll teach you the short cuts and how to make new habits stick.

Are you ready to feel more energy, restore your health
and re-connect with your life passions?