let's grow your happiness from the inside out.
Everyday I meet amazing women
who don’t feel as good on the inside
as how they present themselves
to the outside world.
We're constantly reminded about how we "should" look and be, so it hurts when what's reflecting back in the mirror isn't "good enough".
I know how that feels having spent many years not feeling comfortable in my own skin, wishing it could be more perfect. I felt the same way about my life too - constantly reaching for more, thinking happiness was on the other side of that goal as soon as I'd reached it.
Now I know that Perfection is NOT the path to LOVE and JOY. In fact, Perfection is the Thief of Happiness!
Lasting Happiness and Confidence cannot be found outside of ourselves.
If you've been struggling to keep your head above water, let me tell you beautiful, there is a much easier way.
Let me show you the way back to lasting and true confidence so you can get your glow on and start creating the kind of magic you were made for.
Hello beautiful one,
If you don't believe me when I call you beautiful then you are exactly where you need to be right now. Let me share a bit more about my story so you'll know why.
Once upon a time, I believed that I wasn't beautiful or good enough for love and all the things I secretly wished for because my skin wasn't perfect.
I CRINGED AT THe sight of my body in the mirror and i said mean things to myself that i would never have dreamed of saying to my best friends.
I had developed a skin condition called Vitiligo and as a result my self confidence took a nose dive. To help face the world, I became very good at covering my skin and putting on a brave face, but inside I felt like an imposter. Deep down, I knew I was "flawed" and felt there was something wrong with me.
The RETURN To confidence
I wasted years on that sideline of life, watching other people with "perfect" bodies and "perfect" lives feeling like I wan't good enough to participate.
Then one day, I woke up and decided this was not how I wanted to spend the rest of my life. This low confidence and self-loathing person I'd become was not who I truly am!
SOMETHING HAD TO CHANGE.
Because I had tried many different things by this point and nothing had stuck, I hit the books and attended seminars and conferences with the world’s leading experts and physicians on the subjects of nutrition, autoimmunity, genetics and mindset. I sought the advice of experts in nutrition, fitness and psychology.
I researched solidly for 5 years until I knew my body so well, I understood exactly how I’d triggered my skin condition and my low confidence - and how I would restore it.
The exciting thing is that true and lasting CONFIDENCE is not something we're gifted or born with. It's absolutely a skill anyone can learn.
Why am I sharing this private story with you?
The reason I'm being so open with you is this:
It seems to me that almost every women I've ever met has felt Shame at some point in her life - whether it be about her appearance, her past or her choices in life. For some, it has dominated their days or even years and cast an unecessary shadow over it.
Life is precious.
YOU matter and you are loved.
Not only that, you have amazing contributions to make in this world that will never be created if you stay stuck on the sideline.
And if you're a romantic like I am, I'll tell it to you straight: if you don't feel worthy of love, how can attract the kind of love you truly desire into your life? You can't attract what you don't have.
So that's the trouble with Low Self Worth and Confidence - it stops us from attracting into our life the very things we wish for most and stops us creating the things we were put on this planet to create.
The truth is this:
When you feel more love for your own body and self, you'll have MORE LOVE to give to others.
When you have more respect for yourself, you'll treat your body with more kindness and want to nourish it - so you'll learn to switch habits like emotional eating for kinder and more nourishing eating habits.
When you feel more confident in yourself, you'll be more likely to get out into the world to CREATE and DO all the things you want to do. The world will benefit from all the things you're going to CREATE when you feel confident enough to show up as your true and amazing YOU.
It's not selfish or vain to want to invest in your own confidence and wellbeing.
We all gain from seeing more of the real YOU - so what are you waiting for? I think you've been waiting long enough and we're ready to see more of the amazing you!
So where do you get started?
You can keep doing what you're doing and waste more time or you can take your first baby step towards restoring your glow, confidence and general amazingness.
I'm here to help you get your glow and confidence back in a way that's easier and Even fun!
and who doesn't want more fun?
You're worthy of feeling good every day - not when you're body's perfect, you've lost more weight or you've achieved the next milestone. But today.
All you need to get started is a desire to feel good and a willingness to invest in yourself.
I'll provide the steps, the know-how and all the pep talks needed to get you back to believing in yourself again.